healing

The Body Remembers Trauma Even After the Mind Has Moved On – Here's Why, and How to Cope

You ever get a scent in the air—a whiff of something faint, like old cologne…


You Might Have Inherited Trauma From Your Parents or Grandparents

We often think of inheritance in terms of material possessions or genetic…


Not Many People Know What It Means To See Someone Who Has Passed Away In Your Dreams

Have you ever woken from a dream so vivid it felt like a conversation—a…


This Song Will Help You Get Through Losing A Loved One And Bring Peace To Your Soul

Grief has a way of stealing words, leaving us stranded in silence. It makes us…


10 Things That Change When You Lose Your Parents

For those reading this who have already experienced the loss of any parent,…