mental health
How the Heart Is Affected in People Who Are in Love vs People Who Aren’t
What if love wasn’t just something you felt—but something your heart…
The Human Body Will Use Up to 60% More Energy to Do the Same Tasks When Chronic Stress and Unresolved Emotions Build Up in the Body - Try This Exercise
Waking up tired, feeling drained by midday, struggling to focus—these aren’t…
Woman Discovers She Is Part of 0.00001% of the World That Can Remember Every Moment of Her Life Including Before Birth
Imagine being able to recall every moment of your life with pinpoint accuracy,…
“His mind is gone”: 86 Year Old Hollywood Legend Jack Nicholson Reportedly Lives in $5M Mansion Alone, Wanders 3,303 Square Foot Home on His Own
There comes a point in life where the noise fades, the lights dim, and the…
Data Indicates That ANY Exercise (Including Dancing) Is Better At Treating Depression Than Just Taking An SSRI.
Living with depression can feel like carrying an invisible weight—heavy,…
Researchers Found That Prolonged Sleep Loss Causes The Brain's Immune Cells To Go Into Overdrive, Potentially Leading To Long-Term Damage.
Sleep isn’t just rest—it’s survival. It’s the time when the brain resets,…
People With Depression Use Language Differently – Here’s How To Spot It
Depression influences more than emotions—it changes the way people express…
7 Signs That You Are Lonely – And 10 Things You Can Do About It
Loneliness is one of those feelings that almost everyone experiences but few…
Horses Have an Extraordinary Ability to Help Humans
Horses have a way of connecting with people that goes beyond words. Their calm…
5 Emotional Wounds Women Carry Into Relationships When They’re Unloved As Children
Childhood emotional wounds don’t just fade away with time—they have a sneaky…